Should you require urgent or non-urgent support and life is not at risk please call on 07583367717.
If you need to talk, any time, day or night, please see the list below of listening and support services, all of which provide free and confidential talking support, delivered by appropriately trained volunteers.
You can talk about anything that's troubling you, no matter how difficult - Call 116 123 to talk to the samaritans or email: jo@samaritans.org for a reply within 24 hours.
Text"SHOUT" to 85258 to contact the Shout Crisis Text Line.
If you are aged 18 or below you can call Childline on 0800 1111, the number will not appear on any telephone bill.
These services will not share your information unless they feel that you or someone else is in immediate danger.
Someone's life is at risk – for example, they have seriously injured themselves or someone else, or taken an overdose.
You do not feel you can keep yourself or someone else safe.
A mental health emergency should be taken as seriously as a physical one.
You do not have to suffer alone, and you will not be wasting anybody's time by reaching out.
Services are easily accessed via telephone, zoom or face to face.
Services are offered based on a comprehensive assessment of needs and can include, counselling, life coaching, child and adult therapy, advice, guidance and external supervision.
Call or WhatsApp us on 07583 367717
Email support@arcsrecovery.com
Instagram www.instagram.com/stacey.randall1
Facebook www.facebook.com/arcsrecovery
Therapy / Coaching
Therapy is useful for dealing with problematic past beliefs, behaviours, feelings, relationship issues and other things.
Trauma / PTSD
Is your life or someone close to you affected by trauma or PTSD? We can offer help with EFT (Emotional Freedom Techniques).
Couples / Families
Couples / family counselling can be useful if you find yourself in a situation that seems to have no way of resolving itself.
Neurodiversity
Are neurodiversity / mental health difficulties creating challenges in your life? I specialise in neurodiversity, to see how I can help contact us.
External Supervision
External clinical supervision offers many benefits for mental health organizations and clinicians. To find out more contact us today.
